No, oatmeal will have you build fat.
Tuna will feed your muscles so they grow.
I recommend eating tuna within 10 mins after you finish WiiFit. Its when your muscles are most starved for protein.
Also, over doing it wont make you get bigger quicker. It will just stunt your muscle growth and nothing will happen
take your time and go at a steady pace
12/05/2008
Ballarat, Victoria