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Social \ Do You WorkOut ?

SilentOne
Kudos: 2,206
Mates: 167
SilentOne says:
Do You Keep Fit ?
Keep Your Body Weight Flat. ?
I Do.. i own a Gym in my own House now ;]]
i just want to know.. who keeps fit on mywii ?
and when did you start ?. Lol Oh yes and do you have WiiFit ? i dont lol
17/07/2008
Super Smash Bros. Brawl
Fairfield, NSW, Wakeley, Australia.
dswiirockz
Kudos: 425
Mates: 52
dswiirockz says:

SilentOne said: Do You Keep Fit ?
Keep Your Body Weight Flat. ?
I Do.. i own a Gym in my own House now ;]]
i just want to know.. who keeps fit on mywii ?
and when did you start ?. Lol Oh yes and do you have WiiFit ? i dont lol



I am planning to buy wii fit but too lazy to go out...I do work out but I dont have that BIG muscles its just that I exercise ...Im not fat im just fit!
17/07/2008
Super Smash Bros. Brawl
I forgot!
dermy
Kudos: 7,455
Mates: 103
dermy says:
I go to a gym 3-4 times a week.
17/07/2008
Mario Kart Wii
Melbourne, Victoria
SilentOne
Kudos: 2,206
Mates: 167
SilentOne says:
yeah i work out everyday.
and i try not to eat to much fatty foods.
i dont have wiifit.. im thinking of getting it.
but i do LOTS of workout in between everyday.. Tons.. =]
and my muscles are Pretty Descent.. : )
17/07/2008
Super Smash Bros. Brawl
Fairfield, NSW, Wakeley, Australia.
leeman34
Kudos: 12,454
Mates: 452
leeman34 says:
i dont ,im not out to impress anybody and im kinda healthy (besides my alcoholism) i eat healthy anyway.
17/07/2008
Soul Calibur Legends
I am banned for good reason. All hail Guyver
SilentOne
Kudos: 2,206
Mates: 167
SilentOne says:
i work out for all reasons..

- to get fit
- to stay in shape
- to impress the ladies
- to Build my muscles

;) Hell yes..
17/07/2008
Super Smash Bros. Brawl
Fairfield, NSW, Wakeley, Australia.
FunkyKong
Kudos: 5,901
Mates: 101
FunkyKong says:
I use to work out a lot because of football, but this year I quit football and now don't play sport, I am hoping to get back into it though. I am hoping to buy some weights / treadmill to keep fit at home though.
17/07/2008
Mario Kart Wii
Sydney, NSW.
jofra01
Kudos: 15,609
Mates: 99
jofra01 says:
I do gym once a week for an hour and other stuff
17/07/2008
Captain Rainbow
Elimbah, Queensland.
FunkyKong
Kudos: 5,901
Mates: 101
FunkyKong says:

jofra01 said: I do gym once a week for an hour and other stuff



Other stuff eh?

SilentOne said: i work out for all reasons..

- to get fit

- to stay in shape

- to impress the ladies

- to Build my muscles

;) Hell yes..



Does it actually work though lol
17/07/2008
Mario Kart Wii
Sydney, NSW.
dermy
Kudos: 7,455
Mates: 103
dermy says:
I was actually pretty fit at one stage.
Jogging 3kms every seconds day, which for me isn't bad.
I realise now it's not worth the effort...
I don't play sport anymore, so I only really go to the gym to either lose weight, or gain muscle.

I was actually pretty excited I could do 3X10 sets of leg-press with 145kg, until I saw this...

1,043KG!! (2300 pounds)
17/07/2008
Mario Kart Wii
Melbourne, Victoria
Wiioff
Kudos: 1,246
Mates: 167
Wiioff says:

dermy said: I saw this...
1,043KG!! (2300 pounds)

OMFG!!! That is crazy. It is amazing what steriods can do.
17/07/2008
MX Vs ATV Untamed
On the race track!
dcel8
Kudos: 1,013
Mates: 43
dcel8 says:
yeah i do, i'm a bit of a gym fanatic. I've been working out for 4-5 years. but at the same time i do spoil myself with junk food and other bad activities but all in moderation

17/07/2008
Melbourne, Werribee
SilentOne
Kudos: 2,206
Mates: 167
SilentOne says:

FunkyKong said:


jofra01 said: I do gym once a week for an hour and other stuff


Other stuff eh?


SilentOne said: i work out for all reasons..
- to get fit
- to stay in shape
- to impress the ladies
- to Build my muscles
;) Hell yes..


Does it actually work though lol



Yeah it works
its working
im starting to form a pack.
its great. i feel my stomach gettin hard.
and my muscles are all strong. its awesome
17/07/2008
Super Smash Bros. Brawl
Fairfield, NSW, Wakeley, Australia.
Skarteh
Kudos: 1,550
Mates: 39
Skarteh says:
What the hell @ that video! Jesus that guy might as well just stick a car up there!

I have started working out fairly recently. Used to stick to building my legs by riding but I've decided to go for the whole shibang now just go lose some weight and build a bit of fitness. I am already fairly well built anyway but I'm sticking to muscle building rather than toning coz I'm not out to impress anyone already had a GF for 4 years lol

Just gettin to that age where I have to think about how my life is going to be if I don't fitten up! WiiFit claims I am a morbidly obese bastard! My BMI is 34 or something and it made my Mii into something resembling a toffee apple! BMI is so miles off for people who are big build and well built I just look chubby not rotund
17/07/2008
Legend of Zelda: Ocarina of Time, The
Melbourne, Victoria
L3yt0N
Kudos: 1,420
Mates: 105
L3yt0N says:
for me, i just run around the block to do laps with my iPod,
but not any weights atm
im more on the cardio
17/07/2008
Super Smash Bros. Brawl
Melbournian
FunkyKong
Kudos: 5,901
Mates: 101
FunkyKong says:
That guy in the video is a tank
17/07/2008
Mario Kart Wii
Sydney, NSW.
SilentOne
Kudos: 2,206
Mates: 167
SilentOne says:

FunkyKong said: That guy in the video is a tank


You can say that again LOL
his Huge.. Damn. Has he used steroids?
or is that his real Muscles ? .. Ooft.
17/07/2008
Super Smash Bros. Brawl
Fairfield, NSW, Wakeley, Australia.
Silence
Kudos: 5,967
Mates: 78
Silence says:

Skarteh said: What the hell @ that video! Jesus that guy might as well just stick a car up there!

I have started working out fairly recently. Used to stick to building my legs by riding but I've decided to go for the whole shibang now just go lose some weight and build a bit of fitness. I am already fairly well built anyway but I'm sticking to muscle building rather than toning coz I'm not out to impress anyone already had a GF for 4 years lol

Just gettin to that age where I have to think about how my life is going to be if I don't fitten up! WiiFit claims I am a morbidly obese bastard! My BMI is 34 or something and it made my Mii into something resembling a toffee apple! BMI is so miles off for people who are big build and well built I just look chubby not rotund

Use the Waist to Hip Ratio. It's much more accurate in my eyes. www.bmi-calculator.net/
17/07/2008
Bully: Scholarship Edition
Want something for nothing? Of course you do! https://mywii.com.au/Post.aspx?id=10311&p=1 Kingsbury, Victoria
Guyver
Kudos: 14,494
Mates: 175
Guyver says:
I've been doing some sort of training since I was a teenager, now I just go to the gym 1 day on and 1 day off and keep cycling that routine through out the week.

SilentOne said: yeah i work out everyday.

and i try not to eat to much fatty foods.

i dont have wiifit.. im thinking of getting it.

but i do LOTS of workout in between everyday.. Tons.. =]

and my muscles are Pretty Descent.. : )



Piece of advice, if you want your muscles to grow don't train everyday. Your muscles wont grow if they don't have time to rest. You will get bigger but you'll hit a dead quickly.
17/07/2008
Resident Evil 4
Sunny Melbourne :p
Silence
Kudos: 5,967
Mates: 78
Silence says:

Guyver said: Piece of advice, if you want your muscles to grow don't train everyday. Your muscles wont grow if they don't have time to rest. You will get bigger but you'll hit a dead quickly.

QFT. When you try to increase muscle mass, it makes micro-tears which when they stitch together make the muscle bigger. It's the same as cutting your hair. You don't cut it every day, it needs time to grow.
17/07/2008
Bully: Scholarship Edition
Want something for nothing? Of course you do! https://mywii.com.au/Post.aspx?id=10311&p=1 Kingsbury, Victoria
malaka
Kudos: 5,544
Mates: 83
malaka says:
i do... sometimes well sort of not really anymore

but im starting tomorrow i promise thats the 1000000000000th time ive said that but this time i really feel that i will do it YAY! go me

oh and im going to start eating healthy
17/07/2008
Super Smash Bros. Brawl
[Brawl F/C = 2879-0042-4817] ~ Melb, Vic
dswiirockz
Kudos: 425
Mates: 52
dswiirockz says:
Oh ! I have karate and moo duk kwan 3 times a week..
17/07/2008
Super Smash Bros. Brawl
I forgot!
SilentOne
Kudos: 2,206
Mates: 167
SilentOne says:
Ive Gotten From Chubby.. To REALLY Fit.. Im Extremely Great Now
17/07/2008
Super Smash Bros. Brawl
Fairfield, NSW, Wakeley, Australia.
Wii_Man876
Kudos: 3,406
Mates: 32
Wii_Man876 says:  
Not much..
50 situps, 4.5kg weights (50-60reps).
17/07/2008
Mario Kart Wii
Sydney, NSW
SilentOne
Kudos: 2,206
Mates: 167
SilentOne says:
i Weigh 62 Kilos..
i do 50 situps..
15 MachineSitups
10 Minutes Of Treadmille
50 Weights Each Arm. =]
17/07/2008
Super Smash Bros. Brawl
Fairfield, NSW, Wakeley, Australia.
 
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