Wii_Man876 said: What is the quickest way to lose weight off chest and tummy?
Any cardiovascular exercise. The best I have found that can be done freely is Running up Stairs, or even jogging for that matter.
SilentOne said:i reckon using an Ab Moving Machine would do some Good on your abs.. and get rid of your tummy
No. They only work the muscles. You could do 300 reps a day, and not notice much improvement because all that hard-earned muscle is under a lyer of fat. Do something that really works up a sweat and gets the blood pumping.
17/07/2008
Bully: Scholarship Edition
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